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Monday
May212012

May 21st 2012 WOD

DateMonday, May 21, 2012 at 11:37AM

12 minutes to establish a 1RM Heaving Snatch Balance:

-then-

12 minute AMRAP of:

7 Strict Pullups
14 Pistols (alternating)
21 V-Ups

AuthorCrossFit Coweta | CommentPost a Comment |

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