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Wednesday
May232012

May 23rd 2012 WOD

DateWednesday, May 23, 2012 at 1:52PM

15 minutes to Practice the 3 Position Snatch.

-then-

Run 400m
40 Pullups
20 HSPU
Run 400m
30 Pullups
15 HSPU
Run 400m
20 Pullups
10 HSPU

AuthorCrossFit Coweta | CommentPost a Comment |

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