About Us

How did you get involved in Crossfit?

I was a personal trainer at a regular gym. They were starting a CrossFit gym and needed more coaches, so I got my Level 1 coaching certificate and started coaching and participating in the classes. 

What is one thing you want everyone to know about CrossFit?

If you want to try CrossFit, don't feel intimidated. Everybody starts somewhere, and soon you'll find yourself part of an encouraging and fun community.

If you could be any superhero, who would you be?

Donatello from Teenage Mutant Ninja Turtles